Alanis Morissette’s Healing Journey | Listen To Your Gut

Alanis Morissette’s Healing Journey | Listen To Your Gut


Singer/songwriter Alanis Morissette shares insights about her Healing Journey in this excellent discussion with Oprah. Here are a few of my favorite, thought-provoking quotes from Alanis during the interview:

“Art is cathartic, not healing.”

“Growth is distinct from healing.”

“Moving, sweating… for me it’s about continuously moving the energy. Because stagnation in my body… a lot of trauma is held in there – so moving it is key.”

https://www.youtube.com/watch?v=QsnSabdHWtw





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