high blood pressure

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Are Food and Fitness Enough to Fight Coronary Artery Disease?

Jill Shook was 32, a long-time runner who worked out regularly and ate a healthy diet when a year ago she received a diagnosis she never expected: coronary artery disease (CAD).The...

Reasons For Consistent Healthy Sleep Routines

  For centuries, parents, and caregivers have known about the importance of a regular bedtime for children. The importance of consistency in healthy sleep routines for adults is something we’ve become more...

How Birth Control Is Safer and Easier Than Ever

A generation ago, implants and injections were in their infancy, intrauterine devices (IUDs) were often recommended only for women who’d already had children, and women on oral contraception often complained of...

Wildfire smoke can increase hazardous toxic metals in air, study finds | Wildfires

Smoke from wildfires – particularly those that burn manmade structures – can significantly increase the amount of hazardous toxic metals present in the air, sending up plumes that can travel for...

Statins May Help Protect Against Severe COVID-19

TUESDAY, July 20, 2021 (HealthDay News) -- Could cholesterol-lowering statins help lower your risk of dying from COVID-19? For patients with a history...

Athletes Face Twice the Odds for A-Fib

By Robert PreidtHealthDay ReporterTUESDAY, July 13, 2021 (HealthDay News) -- Athletes have a much higher risk of the heart rhythm disorder atrial fibrillation than non-athletes, and younger athletes have a higher...

Make Over Your Kitchen for a Healthy Heart

A well-stocked kitchen is essential for a healthy heart. But you don’t need to run out and buy expensive gadgets and gourmet food to eat in a heart-healthy way. The best...

5-Minute Breathing Exercises Can Lower BP, Heart Attack Risk

July 8, 2021 -- The demands of daily life often hinder people from getting enough physical exercise. But according to a new study, all it takes is 5 minutes of breathing...
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